Day 7 Review, the Finish Line is in sight!

One week has passed, starting Day 8, and I can "taste" (the first word that comes to mind) the finish! Yesterday, was another good day, no hunger whatsoever, with a few hunger pangs (drinking a "lemonade" when this occurs usually quenches this). I did notice that only bile from my colon is being removed at this point, which is a sign that most solid matter has been flushed out. Again, the Master Cleanse book says that ideally you would KEEP fasting until every single thing is out of the body. As I mentioned earlier, I truly think it would take maybe 20 days or longer for that happened, and I am not quite in that state of mind yet, haha!

Went for an hour hike yesterday on Kennesaw Mountain, which was great! Felt really good, lots of energy, just a little dizzy near the end due to dehydration (I drank water before I started, but guess not enough). Did some busy work around the house, worked on my taxes, and watched some movies on TV, so pretty much relaxed and drank "lemonade"!

Today is an exciting day, as I am going to introduce a little diluted orange juice later today. Still taking my laxative tea (this is getting harder and harder on my stomach as I sleep), and doing the salt water flush (which I have this timed down to the minute now). If my stomach takes the juice ok, I will move from lemon to orange juice on Day 9, and see how that goes! After that, I will slowly add some organic vegetable broth to my diet on the final day to celebrate! A brief walk later today, and my final hot Epsom salt bath will feel great...

I can honestly say the first 6 days of this cleanse/fast FLEW by, but the last couple of days have CRAWLED by. But I know I am almost there, and rejoice in that fact!

I will have updated stats tomorrow, I am anxious to see if I have surpassed the 10 pound mark on the weight loss! Stay tuned!

If YOU are interested in perhaps doing this Cleanse one day, there are multiple books available on it, just look at the bottom of this page! I must say in a disclaimer that I don't recommend starting a cleanse like this without consulting with a doctor!

Yay for Good Health!