
Started the Master Cleanse this morning! Just before I chugged down 32 ounces of yummy salt water (maybe my growing up at the beach for so long acclimated me to this?), I recorded some stats to track as the fast goes along. If at any time these change too dramatically, I will abandon this, as my health is more important SHORT-TERM, lol! Here are those numbers:
Weight: 220 lbs
Waist: 38 inches
Resting Heart Rate (upon waking): 68
Blood Pressure: 136/70
I'll post these every other day to show you the changes (if any)...
Yay for good health!
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